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Sugar and you
Sugar is something we all learned to love as children and as adults we still can’t seem to get away from it. When we bite into that chocolate bar or cream filled cake we get a rush of energy and...
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The Importance of Exercise
The Importance of Exercise by, Leslie Carleton The importance of exercise is something I wish I knew about when I was younger. I thought people that went to gyms to work out were only there trying to...
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